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Up Or Down

'This is our road to spiritual growth. We change every day.... This growth is not the result of wishing but of action and prayer.'

Basic Text, p. 35-36

Our spiritual condition is never static; if it's not growing, it's decaying. If we stand still, our spiritual progress will lose its upward momentum. Gradually, our growth will slow, then halt, then reverse itself. Our tolerance will wear thin; our willingness to serve others will wane; our minds will narrow and close. Before long, we'll be right back where we started: in conflict with everyone and everything around us, unable to bear even ourselves.

Our only option is to actively participate in our program of spiritual growth. We pray, seeking knowledge greater than our own from a Power greater than ourselves. We open our minds and keep them open, becoming teachable and taking advantage of what others have to share with us. We demonstrate our willingness to try new ideas and new ways of doing things, experiencing life in a whole new way. Our spiritual progress picks up speed and momentum, driven by the Higher Power we are coming to understand better each day.

Up or down - it's one or the other, with very little in between, where spiritual growth is concerned. Recovery is not fueled by wishing and dreaming, we've discovered, but by prayer and action.

Just for today: The only constant in my spiritual condition is change. I cannot rely on yesterday's program. Today, I seek new spiritual growth through prayer and action.

pg. 238

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The Pursuit of Sobriety

THE PURSUIT OF SOBRIETY

We recover by the Steps we take, not the meetings we make!

Alcoholics Anonymous is for alcoholics who want to stop drinking, start living and enjoy being alive. But, AA has two elements; (1) the Fellowship and (2) the Program. The Fellowship of AA is comprised of the individuals who make up the groups. Some have recovered from alcoholism and some have not. Recovery occurs as the result of following a precise Program of action. This Program of Alcoholics Anonymous is stated in the book “Alcoholics Anonymous”. Page 17 of this book , the “basic text” for members of Alcoholics Anonymous and lovingly called the “Big Book”, states that almost all who have followed the Program have recovered. It further states that the Fellowship (making meetings and hanging out in AA) is good and important, but that will not produce recovery. Recovery is the product of taking the “Program of Action” or the Steps as they are outlined in the “Big Book” and is absolutely necessary if you are to survive alcoholism.

Today, a person with a drinking problem will have little trouble finding the Fellowship of Alcoholics Anonymous wherever they may be in this world of ours. Unfortunately though, they will probably have a difficult time finding the Program, and therefore will have little chance of finding lasting sobriety. The reason is quite simple; many AA groups today are made up of folks who are confused as to why the group exists and have little if any knowledge of the Program, i.e. the problem (alcoholism), the Solution (God as we understand Him) nor the practical Program of action (the 12 Steps) which assures recovery. Search for a group that is focused on the Solution. They will have “Big Book Study Meetings”, “Speaker Meetings” and “Tradition Study Meetings”. The members of such a group will be alcoholics who are “recovering” (taking the Steps) or have “recovered” (have taken and continue to live by our Steps).

For the person who is sincere in their desire to stop drinking for good and all, there are three things which are absolutely essential:

1. A “sobriety date” which is the day you had your last drink or the first day you went without taking a drink, or for that matter, you did not sniff, snort, shoot, pop, drop, smoke or huff anything other than Tang, orange juice & honey, soda pop, coffee or cigarettes.

2. A “Big Book”.

3. A complete willingness to follow the directions in the “Big Book”.

A very desirable fourth thing is a “sponsor” who lives our Program by the “Big Book”. These, unfortunately, are no longer easy to find.

First, let’s make certain that we understand the requirement for membership in Alcoholics Anonymous. Very simply it is a desire, yearning, longing to quit drinking for good and for all. It is neither “and” anything nor “or” anything; just an honest desire to never take another drink. That is stated on page xiv of the “Big Book” and by our Third Tradition (The only requirement for membership is a desire to stop drinking). All of us have problems other than drinking, but drinking is our only common problem.

Second, let’s make certain that we understand the purpose of the Basic Text (pg. xi), “Alcoholics Anonymous”. “To show other alcoholics precisely how we have recovered is the main purpose of this book (page xiii)”. This Book contains all the experience and knowledge an alcoholic will ever require to recover from alcoholism.

Third, let’s make certain that we understand that we are talking about “complete willingness” (page 12) “to go to any length” for emotional sobriety--by taking and living by the Steps. Learning to live by our Steps is not optional, it is mandatory for permanent sobriety. Fourth, you will normally find a sponsor in the AA group you decide to call your “home group”.

So, let’s make certain that you understand the responsibility of a sponsor. A sponsor’s job is simply to help you take the Steps according to the clear-cut directions that came with the Steps so you can experience the happiness and peace of mind that comes with recovery. If your sponsor does not start you in the “Big Book”, you have made a bad choice in who you are betting your life on. Since your life depends on what you do, don’t be bashful about finding someone who will help you experience what our founders experienced. To get what they got, we must do what they did. They wrote the book “Alcoholics Anonymous” to assure that we would have the opportunity to experience the “promises” of our Program. We all paid a hell of a price to get here, let’s be willing to pay a less demanding price to stay here; by following the directions in the “Big Book”!!!

And finally, let’s make certain that we understand the purpose of an AA group. The Primary Purpose of an AA group is to help the suffering alcoholic understand what alcoholism is, what the Solution to alcoholism is and what the practical Program of action is that promises recovery from alcoholism. On page 58 of the “Big Book”, the first one-hundred tell us how the Steps work when they write, “Rarely have we seen a person fail (to find both physical and emotional sobriety) who has thoroughly followed our path (the clear-cut directions in the Big Book)”. Our primary purpose is also stated on pg.. xiii, 17, 20, 29, 45, 84, 85, 89 and elsewhere in the “Big Book”. Our Fifth Traditions states, “Each group has but one primary purpose--to carry its message to the alcoholic who still suffers”. A healthy group is one where its members honor our Twelve Traditions and live by our Twelve Steps. Unfortunately, the members of many groups today ignore both the Steps and Traditions, and as a result, they are more concerned with generating enough income to pay the rent than they are with trying to help the newcomer. Groups that ignore the Twelve Traditions ultimately find themselves in trouble and will fail.

One of the misleading thoughts a newcomer might develop is the idea that if s/he is not drinking, they have recovered. Not so!!!

There are 2 types of sobriety:

1. Physical sobriety - this is just not drinking. Often the first few days or weeks of not finding it necessary to drink will produce a sort of euphoria. We call this a “pink cloud”. There is the mistaken idea that we have found “recovery”. After the “pink cloud” period, we become restless, irritable and/or discontented and then we return to drinking. In our basic textbook “Alcoholics Anonymous” there is very little reference to not drinking although to not drink is the only requirement for membership. It is the “ticket” to the “game”, but just not drinking is certainly not the “game”.

2. Emotional sobriety - this is defined as, “to know peace and comprehend the word serenity”. The emphasis of the AA Program is to be able to enjoy life without drinking. To provide us with a Program to live by. To enable us to live with peace of mind, freedom, happiness, a real purpose and serenity. This is the “game” and the book “Alcoholics Anonymous” gives us the clear-cut directions on how to play the “game”. The attainment of Emotional Sobriety through living by the Steps is RECOVERY.

There is a great deal of ignorance and misunderstanding within the Fellowship of AA today as to what is “Program” and what is not “Program”. On page 59 of the “Big Book”, you will find the following: “Here are the Steps we took, which are suggested as a Program of recovery”. It does not say: “Here are the meetings we went to”, nor does it say: “Here are The Steps we talked about and discussed”.

It says: “took” which implies action (page 63). The clear-cut directions for taking the Steps can be found only in our basic textbook. That is exactly why the founders of our Program went to the trouble of writing and printing the “Big Book”. To keep their message from being garbled.. More often than not, the newcomer is told: “don’t drink and go to meetings” or worse yet “Go to ninety meetings in ninety days”. You will not find either of these suggestions in the “Big Book” nor in the “Twelve Steps and Twelve Traditions” (the 12 & 12). If you rely on meetings for your “recovery”, you will very likely find only a short term of physical sobriety and because you continue to have a case of untreated alcoholism, will return to drinking. Recovery happens only as the result of taking and living by our Steps.

Often the newcomer is told to get a copy of the “12 & 12” as a beginning text. This is bad advice. Your study of the “12 & 12” should come only after you have experienced the Steps as the result of following the directions in the “Big Book”. The “12 & 12” is a great book. When you begin your study of this book, be sure to carefully read the “Forward”. Bill W. (author of both the “Big Book’ and the “12 & 12”) states that the “12 & 12” is a series of essays, not clear-cut directions, on our Steps and Traditions (pg. 15). On pg. 17, Bill states that the “Big Book” was and still is the “Basic Text” for Alcoholics Anonymous. Anyone who can read and understand the English language must know that “Basic Text” is the first book to study and from which we gain knowledge. The “Big Book” is the combined experience and knowledge of more than 100 men and women that has survived the test of time since 1939. Once we have experienced the results of the Steps, as they were given us by the first 100, we can and should go to other books to learn how to further develop our spiritual being (page 87). The “12 & 12” is a great “second” book but it certainly is not the “first” and Bill W. said so.

While the history and roots of Alcoholics Anonymous lie in many sources, the culmination came to be on May 12, 1935 in Akron, Ohio when Bill W., a stockbroker, sober 6 months, made a call on Dr. Bob, a surgeon, who was the hopeless victim of alcoholism. Bill was successful in helping this doctor understand the exact nature of the disease and thereby begin the road of recovery. They immediately started looking for alcoholics who might want to stay sober. Over the next four years, with the combined experience and knowledge of approximately 100 sober alcoholics, they perfected a Program that will not only help us learn how to stop drinking for good and all, but promises a successful life that has purpose, direction and peace of mind. That Program was published in April, 1939 in a book titled “Alcoholics Anonymous”. This book continues be the only reliable source on how to recover from alcoholism known to mankind. It is the one thing we can bet our lives on and know that it will not fail us IF WE LIVE BY IT. The Program contained in the “Big Book” has proved so successful with hopeless alcoholics that people with other types of problems have experimented with our Program of recovery. Their success has been so great that there are now somewhere around 200 anonymous 12 Step fellowships providing recovery for problems that have nothing to do with drinking. Therefore we are most helpful to nonalcoholics seeking a solution to their particular problem by trying to help them find the fellowship that understands their problem. As long as we confine our activities to trying to help alcoholics only, we are supremely successful.

Now some very real facts that the newcomer should be aware of. When the only thing we had as a source of recovery was the “Big Book”, in excess of 75% of those seeking help for their alcoholism got sober and stayed sober (pg. xx). We are not doing so well today. In fact, less than 5% of those seeking help today will find as much as 5 years of sobriety. A long time member of the General Service Office of AA in New York recently stated that between 1/2 & 2/3 of all newcomers will be gone from our Fellowship within 90 days. They were told to “go to meetings and don’t drink” rather than begin recovery by following the path the first 100 laid down for us in the “Big Book”. As the result, the vast majority of newcomers will not adopt the Program of AA as a way of life. They will return to drinking and die or go permanently insane.

The Program of AA is just as effective today as it was when first offered to us in 1939. The attitude of many in our Fellowship of AA today is that we have learned a great deal since the publication of the “Big Book” and that is true. We do know a great deal more about many things but unfortunately we know only a little more about the problem (alcoholism) and nothing more about the Solution (God as we understand Him) and nobody has demonstrated a more successful Program of action that assures we will find the Power necessary to survive a killer case of alcoholism. That is precisely what the Program of Alcoholics Anonymous is about. The “Big Book” tells us precisely (pg. xiii), specifically (pg. 20) and exactly (pg. 45) what we must do to recover and it gives us clear-cut directions on how to do it. There is no other source for this information. Only the book “Alcoholics Anonymous” is the authority. Contrary to the opinion of many in the Fellowship, the fact that we are not drinking does not imply recovery. Recovery from alcoholism takes place only after you have met a few simple requirements which will produce an entire psychic change or spiritual experience/awakening. We do not become parents by going to PTA meetings. We do not become recovered alcoholics by going to AA meetings. Our God given sex instinct will give us a clue as to what we must do to become a parent. The “Big Book” will give us clear-cut directions on what we must do to become a recovered alcoholic. If we keep on doing what we did, we keep on getting what we got, only more and worse. If we change what we are doing by following the directions in the “Big Book”, we will start getting what we get, only more and better. If a person doesn’t like what they get, we will let them keep what they got. Here is the process of recovery:

1. Have a real desire to never take another drink and be willing to go to any length to achieve this goal (page 58).

2. Know in your heart of hearts that you are powerless over alcohol - that your life has become unmanageable (pg. 30). After studying pages xi through 43, take the test on page 44: (If when you honestly want to, you find you cannot quit entirely [unable to manage a decision to not take the first drink], or when drinking, you have little control over the amount you take [powerless over alcohol] then you are an alcoholic of the hopeless variety). If you are powerless over your body and powerless over your mind where alcohol is concerned, then you are hopelessly powerless over alcohol and alcoholism is managing your life - Step One. Read the story of the “jaywalker” on pages 37 & 38. See if you can equate the term “insanity” and “unmanageability”. He decided he would quit jaywalking but his insane thinking led him to try it one more time; always with disastrous results.

3. By reading Chapter One, “Bill’s Story”, the 43 stories in the back of the “Big Book” and by going to “Speaker Meetings” (not discussion meetings) and Big Book Study Meetings”, see if you believe (hope) this Program might work for you - Step Two.

4. Choose a sponsor who will or has helped you with the “Big Book” (not the 12 & 12 in the beginning) and make a decision to take the action the first 100 laid down for us from page 63 on to the end of the “Basic Text” on page 164 - Step Three.

5. Vigorously take the Steps following the clear-cut directions in the “Big Book” - We recover by the Steps we take, not the meetings we make! Steps Four, Five, Six, Seven, Eight, Nine, Ten, Eleven (the directions are contained on pages 64 through 88; 24 pages, carefully followed). Now you will have received the Promise; you will have recovered (having had a spiritual awakening as the result of THESE STEPS not as the result of going to meetings.)

6. Your job now is to search out places where you may find alcoholics who do not know what is wrong with them and will never know if you don’t go to them. You can help them when no one else can. Carry this message to suffering alcoholics! Working with others is how we insure our sobriety and grow spiritually (pages 14 & 15).

7. Begin to learn how to practice these principles (Steps) in all our affairs by becoming knowledgeable of the wisdom in Chapters 8, 9, 10 & 11.

Some folks in AA will try to discourage you from taking the Steps quickly. If you will carefully study the “Big Book” and some of the historical material that is readily available to you, you will learn that the folks who wrote the “Big Book” and gave us this Program, i.e. Bill W., Dr. Bob and most of the first 100 took the Steps in their first few days following their last drink. They recognized the importance of getting the Program instilled in the newcomer very early. Page 24 tells us why. After a few days, we can no longer remember the misery that comes with our drinking. When the misery is forgotten, there will be little reason to take the Steps. When they wrote the “Big Book”, the emphasis was on recovery, taking the Steps, not going to meetings. There was only one meeting each week and that was for newcomers so that they might hear and see recovered alcoholics tell what they were like, what happened and what they are like now. From these meetings, they were given hope (Step Two), they came to believe that maybe they too could tap into this wonderful Power. Dr. Bob’s Group in Akron, the King’s Group, still has only one meeting a week. Members of this Group participate in meetings of other groups and are busy working with newcomers. They are truly members of Alcoholics Anonymous. To get a clear picture of the Program of Alcoholics Anonymous, let’s examine Chapter One, “Bill’s Story”. Bill tells us what he was like in the first part of his story. He then tells us about how his drinking became a problem and some of the consequences. As we read “Bill’s Story”, we look for his experiences that we can say, “that happened to me too like being jittery in the morning, having to have a drink to get out of bed, promising we would never drink again and then drunk again”. He tells us how his alcoholism progressed and how he finally learned that in less than a year he would either die or go permanently insane. On page 8, he tells of his surrender - Step One. He tells how his drinking buddy, Ebby, only two months sober, called on him and told him about the practical Program of action he had found through the Oxford Group that made it possible for him (Ebby) to stay sober. From this Bill found some hope and finally even the belief that if he did what Ebby was doing, he too could learn to live sober - on page 12, Bill takes Step Two. On page 13, Bill tells us that he wound up at Townes Hospital because he was going into DT’s. This was December 11, 1934. Three days later, while Ebby was visiting Bill at the hospital, Bill asked him to again explain what he had done that helped him stay sober. Ebby went over it one more time. That day, December 14, 1934, Bill humbly offered himself to God as he understood Him - Step Three. While at the hospital, Ebby visited Bill again and helped Bill to take Steps Four, Five, Six, Seven, Eight, Nine, Ten & Eleven (as we understand our Program today). On page 14, Bill describes his Spiritual Experience; the Promise of taking the first Eleven Steps. Bill was discharged from Townes Hospital on December 18, 1934. Bill and at least thirty (30) more of the first 100 recovered in Townes Hospital during the first few days after their last drink. From the experience and knowledge of We recover by the Steps we take, not the meetings we make!

the first 100 came the Program of Alcoholics Anonymous which they published in the book “Alcoholics Anonymous” so that the precious knowledge they had acquired would not be garbled. They did not say “These are the meetings we went to”. They did not say, “these are the Steps we discussed and talked about”. They said “These are the Steps we took”. They tell us precisely what action they took to recover from alcoholism and what they did to stay recovered - one day at a time. With most of the first 100 recovering in the first few days after their last drink, you have to wonder where the idea of 90 meetings in 90 days came from. It sure did not come from Alcoholics Anonymous.

Simple but not easy, a price must be paid. However, we do have a way out on which we can absolutely agree and on which we can join in brotherly and harmonious action. That is the great news the book “Alcoholics Anonymous’ carries to those of us who suffer from alcoholism. It is the time-tested, experience-proven Program of Alcoholics Anonymous; the Twelve Steps as they were given us by the first 100 sober members of Alcoholics Anonymous. These precious Twelve Steps are protected by the Twelve Traditions.

Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple Program (page 58). “Precisely”, (page xiii), “specifically” (page 20), “exactly” (page 45), “thoroughly and completely” (page 58); doesn’t leave much room for doing this anyway we want to when we want to. It is not an “individual Program”. Since 1939, this Program has not failed those of us who have followed it. Dr. Bob, one of our co-founders said, “If you think you are an atheist, an agnostic, a skeptic, or have any other form of spiritual pride which keeps you from accepting what is in this book, I feel sorry for you. If you still think you are strong enough to beat the game alone, that is your affair. But if you really and truly want to quit drinking for good and all, and sincerely feel that you must have some help, we know that we have an answer for you. It never fails, if you go about it with one half the zeal you have been in the habit of showing when you were getting another drink. Your Heavenly Father will never let you down!” (page 181) What are you going to do?

Cliff B.
Primary Purpose Group
Dallas, Texas

The Twelve Steps		The Twelve Traditions
1. We admitted we were powerless over alcohol - that our lives had become unmanageable. 2. Came to believe that a power greater than ourselves could restore us to sanity. 3. Made a decision to turn our will and our lives over to the care of God as we understood Him. 4. Made a searching and fearless moral inventory of ourselves. 5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. 6. Were entirely ready to have God remove all these defects of character. 7. Humbly asked Him to remove our shortcomings. 8. Made a list of all persons we had harmed, and became willing to make amends to them all. 9. Made direct amends to such people wherever possible, except when to do so would injure them or others. 10. Continued to take personal inventory and when we were wrong, promptlym admitted it. 11. Sought though prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. 12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.		1. Our common welfare should come first; personal recovery depends upon A.A. unity. 2. For our group purpose there is but one ultimate authority - a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern. 3. The only requirement for A.A. membership is a desire to stop drinking. 4. Each group should be autonomous except in matters affecting other groups or A.A. as a whole. 5. Each group has but one primary purpose - to carry its message to the alcoholic who still suffers. 6. An A.A. group ought never endorse, finance or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property and prestige divert us from our primary purpose. 7. Every A.A. group ought to be fully self-supporting, declining outside contributions. 8. Alcoholics Anonymous should remain forever non-professional, but our service centers may employ special workers. 9. A.A., as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve. 10. Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy. 11. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio and films. 12. Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities.